Tuesday, October 20, 2009

The Acai Berry Fruit: Why All The Buzz?

By Donovan Poole

Consequently what is this fruit known as acai and what makes it popular with a rising number of health conscious professionals? Before we put in plain words why this newfound fruit has risen as the nation's new super food as a powerful supplement, let's take a good look at the berry.

The berry is characterized as a little berry that is dark purplish in color. Additionally, acai largely grows in the Rain Forest in the tropical areas of Brazil where is it grown and collected for worldwide dispersal.

A lot of professionals have described the berry as being very healthy containing superior degrees of vitamins, minerals and high amounts of cancer fighting antioxidants that are known to keep you healthy and strong.

Lately, acai has been featured on many prime-time news stories as the new miracle berry and on prominent shows such as Oprah. Dr. Oz talked about the latest discoveries and health benefits of acai while sharing the research with her audience. Since it was featured on Oprah, a lot of primetime news stations have conducted stories and news features on the subject of acai.

So where is this all leading to? Now that it has reached world-wide recognition, slowly more corporations are starting to see the potential that it has as a mass-market fitness product aimed at those who are looking to lose weight quickly. Lately, products such as pills and powder have found their way into the path of the buying public as local food stores and major food chains are at this time stocking different kinds of the juice.

The health properties of acai are one of the most interesting whole fruits to get endorsed by leading health practitioners. It may also been one of the world's healthiest in terms of the benefits that one can gain. Presently, research suggests that it has the organic properties of a food that is charged with nutrients and thus, should be considered wisely as an enhancement to assisting the physical body in recovering from a big list of long term health problems.

No healthy person would deny the fitness benefits of a diet supported by fruit and vegetables fortified with a balance of daily nutrients. These are required for maintaining a healthy life. They are naturally found in different types of healthy foods or can be taken as a dietary supplement.

Currently, studies point to the fact that the fruit is filled with all the healthy qualities of a food that stands in a class of its own and therefore is a key component in helping people recover from injuries and from certain types of chronic diseases.

Keep in mind; this is by no means an excuse for not taking time to exercise! Some form of exercise and fitness should be considered as a necessary part of your regimen as well if you want to live a healthy life.

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